From now on, I'll be posting the week's workouts (and eventually meal plans) on Sundays, so you'll be able to view all of them ahead of time instead of waiting until the morning of. This will hopefully help some people in their planning for the week, as well as free up time for me to post about other things going on in my life. It's a win-win for everyone! (Unless you don't care about my life, in which case I suggest you just visit us on Sundays!)
So, without further adieu, you can view (and save!) this week's workouts here :)
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KEWL
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