Here's the week's routine! I really want everyone to focus on the weight that they're using. Don't worry too much about how many reps you're doing (unless it's less than 6. If you're doing less than 6 reps, you should
Sunday, May 18, 2014
This week's workouts: 5/19-5/24
Yikes, I know I'm a week late posting any kind of workout...finals
are really kicking my butt this semester! But...yay for the fourth week
of the blog! (and it's OFFICIALLY summer!)
Here's the week's routine! I really want everyone to focus on the weight that they're using. Don't worry too much about how many reps you're doing (unless it's less than 6. If you're doing less than 6 reps, you shouldprobably definitely use slightly less weight). Go heavy this week. Now let's go kick some butt!
Here's the week's routine! I really want everyone to focus on the weight that they're using. Don't worry too much about how many reps you're doing (unless it's less than 6. If you're doing less than 6 reps, you should
Labels:
Abs,
Arms,
Back,
Biceps,
Cardio,
Chest,
HIIT workout,
Shoulders,
Treadmill workout,
Triceps
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